GRADING SYLLABUS
9TH GRADE - WHITE BELT
Handwork
1) Basic punch (Horse riding stance)
2) Shoulder punch (Square stance)
3) Basic / shoulder punch combination
4) Upright punch (Square stance)
Legwork
1) Consecutive front kick (Sparring stance)
2) Consecutive side kick (Sparring stance)
Pre-Arranged Techniques
Ee Poh sparring : Basic 1-3
8TH GRADE - 1ST YELLOW BELT
Handwork
1) Elbow strike (Square stance)
2) Step forward, elbow strike (Sparring stance)
3) Box punch (Square stance)
4) Box punch (Sparring stance)
Legwork
1) Sparring stance, jumping front kick
2) Sparring stance, reverse leg front kick, step forward, jumping front kick
Pre-Arranged Techniques
Ee Poh sparring: Basic 1-6
Sua Chiew: 1
Formwork
Sah Poh Poo 1 (Three Step Form)
Sparring
Light controlled free sparring
7TH GRADE - 2ND YELLOW BELT
Handwork
1) Upright punch, elbow strike, back fist (Square stance)
2) Step forward, upright punch, elbow strike, back fist (Sparring stance)
Legwork
1) Reactional front kick (Sparring stance)
2) Consecutive turning kick (Sparring stance)
Pre-Arranged Techniques
Ee Poh sparring : Basic 1-9
Sua Chiew: 2
Formwork
Sah Poh Poo 2 (Three Step Form)
Sparring
Light controlled free sparring
6TH GRADE - 1ST GREEN BELT
Handwork
1) Outward knife hand strike (Square stance)
2) Consecutive outward knife hand strike (Sparring stance)
Legwork
1) Reactional turning kick (Sparring stance)
2) Reactional side kick (Sparring stance)
Pre-Arranged Techniques
Ee Poh sparring : Intermediate 1-6
Formwork
Ee Kee Boay (First Finger Form)
5TH GRADE - 2ND GREEN BELT
Handwork
Step backward, outward block, point elbow, back fist, reverse upright punch
* May be performed alone or as a paired sequence
Legwork
1) Sparring stance, reverse leg front / side double kick, back fist
2) Cross step backward, pressing block, front kick, turning kick, reverse punch
Pre-Arranged Techniques
1) Ee Poh sparring : Intermediate 1-9
2) Sua Chiew 1-3
Formwork
Cheet Cheh 1 (Seven Immortals Crossing the Ocean)