©2018 by Manchester Nam Pai Chuan Kung Fu. Proudly created with Wix.com

GRADING SYLLABUS

 

9TH GRADE - WHITE BELT

Handwork
1) Basic punch (Horse riding stance)
2) Shoulder punch (Square stance)
3) Basic / shoulder punch combination
4) Upright punch (Square stance)

Legwork
1) Consecutive front kick (Sparring stance)
2) Consecutive side kick (Sparring stance) 

Pre-Arranged Techniques
Ee Poh sparring : Basic 1-3

8TH GRADE - 1ST YELLOW BELT

Handwork
1) Elbow strike (Square stance)
2) Step forward, elbow strike (Sparring stance)
3) Box punch (Square stance)
4) Box punch (Sparring stance)

Legwork
1) Sparring stance, jumping front kick
2) Sparring stance, reverse leg front kick, step forward, jumping front kick

Pre-Arranged Techniques
Ee Poh sparring: Basic 1-6

Sua Chiew: 1


Formwork
Sah Poh Poo 1 (Three Step Form)

Sparring
Light controlled free sparring

7TH GRADE - 2ND YELLOW BELT

Handwork
1) Upright punch, elbow strike, back fist (Square stance)
2) Step forward, upright punch, elbow strike, back fist (Sparring stance)

Legwork
1) Reactional front kick (Sparring stance)
2) Consecutive turning kick (Sparring stance)

Pre-Arranged Techniques
Ee Poh sparring : Basic 1-9

Sua Chiew: 2

Formwork
Sah Poh Poo 2 (Three Step Form)


Sparring

Light controlled free sparring

6TH GRADE - 1ST GREEN BELT

Handwork
1) Outward knife hand strike (Square stance)
2) Consecutive outward knife hand strike (Sparring stance)

Legwork
1) Reactional turning kick (Sparring stance)
2) Reactional side kick (Sparring stance)

Pre-Arranged Techniques
Ee Poh sparring : Intermediate 1-6

Formwork
Ee Kee Boay (First Finger Form)

5TH GRADE - 2ND GREEN BELT

Handwork

Step backward, outward block, point elbow, back fist, reverse upright punch

* May be performed alone or as a paired sequence


Legwork

1) Sparring stance, reverse leg front / side double kick, back fist

2) Cross step backward, pressing block, front kick, turning kick, reverse punch


Pre-Arranged Techniques

1) Ee Poh sparring : Intermediate 1-9

2) Sua Chiew 1-3


Formwork

Cheet Cheh 1 (Seven Immortals Crossing the Ocean)